Episode Details

Back to Episodes
Turning 40, Master Athletes & loading.

Turning 40, Master Athletes & loading.

Episode 354 Published 3 years, 2 months ago
Description

Should you sit during rest periods? | Ring row progressions. | Improving gymnastics. | Turning 40 years old. | Master athletes & loading.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us