Episode Details

Every week, I read my Sunday Soother newsletter as a bonus podcast episode. In today's episode, I explore why receiving and asking for help can be so hard for some of us, and why we may have been taught to see going it alone as virtuous. 

Three of my courses are now open for enrollment at The Sunday Soother School of Intentional Living! The courses are... 

• Intentional + Intuitive Goal-Setting
• Intentional + Intuitive Dating 
• Creative Self-Recovery: A Group Journey Through The Artist's Way

Courses are open for enrollment through January and will start in early February, so get on in there!

The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews. 

Want to ask Catherine a Q for an upcoming Q&A episode? Submit anonymously here.

The New Sensitive podcast is a spin-off of The New Sensitive substack, a weekly newsletter that helps highly sensitives thrive in body and soul with accessible health, wellness and spiritual practices.

You can find Catherine on her website catherinedandrews.com, or @catherineandrews on Instagram.