Episode Details
Back to Episodes#350 Ali Cunningham - Supporting your fertility journey
Episode 350
Published 3 years, 6 months ago
Description
In this episode of the Shane Walsh Podcast I chat with Ali Cunningham.
Ali qualified as a dietitian in 2017 from DIT and Trinity College Dublin. Since qualifying Ali has worked in a range of areas in Irish hospitals including nutritional support, oncology, weight management, diabetes and cardiac rehabilitation.
Ali has extensive experience working with people with PCOS and sub-fertility and contributed to the National Clinical Guidelines for Nutrition in Pregnancy.
Work with Ali -
www.dnc.ie/team
- What should people include in their diet when trying to conceive
- Is there a best time of the cycle to try?
- What role does stress play in fertility and how to manage it?
- What about two things lots of people love - caffeine and booze - can they still be included or should they be avoided?
- What to do if coming off the pill?
- What about the emotional and physiological barriers to pregnancy - where can people get support?
- If you have PCOS or Endo - does that mean you cant get pregnant - or what can be done?
Online coaching
www.shanewalshfitness.com/onlinecoaching