Episode Details
Back to EpisodesEPISODE #66- 5 Reasons to Celebrate Your Progress in Overcoming Your Mental Illness - A Podcast on Managing Mental Illness
Description
We can be our worst critic when it comes to recognizing the smalls wins in our life. As we continue on this journey to feel better and become proactive as it relates to our mental illness we need to celebrate the progress we are making. Even if the progress seems insignificant I guarantee that others will notice how well you are doing. This episode serves to reminds us that celebrating the small wins is worthwhile. You are encouraged to set SMART goals; Specific, Measurable, Attainable, Realistic, Time Sensitive. There are several examples to help you pinpoint areas that you can tackle headon.
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Why People Commit Suicide
https://winoverdepression.org/2022/06/09/why-do-individuals-commit-suicide/
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Getting Things Done
https://youtu.be/FAi2BZ_PchI
Depression and Changing Moods
Depression and Mood Swings
How to Deal With the Emotional Diagnosis of Depression
How I Accomplish Daily Tasks while handling a Mental Health Diagnosis
How I Suppress Feelings of Wanting To Hurt Myself (Staying In The Game)
https://youtu.be/eDFEaJTWKGMhttps://y
How I Learned my Brain is Different because I suffer with Depression
https://youtu.be/eDFEaJTWKGM
How to Deal with the Emotional Diagnosis of Depression
How to Accept a Mental Health Diagnosis as a Christian
Depression and Changing Moods
Depression and Mood Swings
How to Deal With the Emotional Diagnosis of Depression
How I Accomplish Daily Tasks while handling a Mental Health Diagnosis
How I Suppress Feelings of Wanting To Hurt Myself (Staying In The Game)
https://youtu.be/eDFEaJTWKGMhttps://y
Win Over Depression Course: '14 Days to Defeat Depression"
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