Episode Details
Back to EpisodesUnlocking Mind-Body Connection for Peak Performance with Dr. Conor Hogan
Description
A competitive young athlete striving to reach the top of their sport, discovers that their body is suffering and breaking down due to scoliosis. Facing an inoperable diagnosis in Europe, they must explore alternative treatments to heal their body and mind- is it enough to make them a champion? But little do they know, their journey will bring an unexpected awakening that will reshape their perception of the world…
Show Notes | Transcript
“I found myself kind of getting more tuned in, my awareness more focused in different ways, and just essentially able to grasp things better and more in the moment.” – Dr. Conor Hogan
Dr. Conor Hogan, an Irish thought leader in business and marketing, is recognized by Time for his expertise in integrating neurosocio data and experiences to facilitate higher performance. As the author of “The Gym Upstairs: The Neuroscience of Future Champions,” Dr. Hogan delves into the mind and mental processes of individuals and organizations.
In this episode, you will be able to:
- Optimize your mental and physical performance by mastering the powerful connection between your mind and body.
- Discover unique and alternative methods to enhance your well-being and skyrocket your chances of success.
- Transform your life by learning to rewire your brain through consistent meditation and powerful visualization techniques.
- Find the perfect balance in using technology while still maintaining a mindful, growth-oriented mindset.
- Understand the undeniable impact that small habits, curiosity, and being present can have on accomplishing your goals and dreams.
Related Live. Love. Engage. episodes you may enjoy:
Transforming Subconscious Minds with Krishna Avalon
Healing through Body Memory Release with Tatiana Vilarea
Tapping into Your Body’s Wisdom with Leah McQuade
Resources:
Connect with Dr. Conor here
Join the Soulful Women’s Network here
Send me a message here
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