Episode Details

It was 3:57 AM when I recorded this... I want sleep...

1. You've had a good day, have momentum, want to keep it going.
2. You have a goal that if you don't go to sleep - you'll miss it.
3. If you feel good with yourself, sleep makes more sense


More From Me:

My Medium:https://medium.com/@DallinsYield
Community on Discord: https://discord.com/invite/KR5cdstcEB
My Twitter: https://twitter.com/dallinsyield

Quotes:

2:27 - "Sleep is a necessary jump-cut to help you be ready for the next day."

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