Episode Details

Join Dr. Jeffrey Gladden and Travis Steffens in this episode of the Gladden Longevity Podcast. Travis Steffens was born on a large cattle ranch in a tiny Colorado town. He was home-schooled and worked on the ranch until building his first company at 18 years of age. Through the process of the work he does, he discovered many healing modalities that were used to help people heal from the cellular level out, and one of those modalities was breath work. Travis took breathwork classes around the country that showed incredible individuals the power they held within their own bodies to get high on their own supply and heal through breath. So many of them asked for videos of these classes, so Travis's next call to action was to build an app that would hold all the Breathwork instructions his crew could ever need, and The Breath Source was born. This episode talks about biohacking, the importance of breath from a spiritual & scientific perspective, the genesis of breath in Travis' world, and how the Breath Source App can help you. Listen to find out more.

Listen to this episode to learn about making 100 the new 30, and living beyond 120!

Dr. Gladden welcomes everyone to the Age Hackers Podcast powered by Gladden Longevity. (0:35)

Dr. Gladden introduces Travis Steffens and welcomes him to the show. (1:40)

Travis shares that being on the ranch while growing up connected him to the planet, being outside, animals, and the universe in general. (3:40)

Dr. Gladden notes that Travis grew up incredibly wealthy in a wealthy environment but without much money. (5:30)

Travis recounts that his mom was very balanced in the divine masculine and feminine side. (8:00)

Travis recollects how he met his wife in high school. (10:00)

Travis lists some of the lessons he learned from Jessica while he was married to