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216: Getting Anchored with Lisa Candera
Description
#216: April is Autism Awareness Month, so I thought it only seemed fitting to share my conversation with Anchored member, Lisa Candera. Lisa, a.k.a. The Autism Mom Coach, is the single parent of a child with Autism, a certified life coach, and a lawyer. She helps moms raising kids with Autism show up to their lives as the parent they want to be, even when parenthood looks nothing like they imagined.
Lisa shares the gifts of our Anchored community and the transformations she’s experienced since joining. She’s offering the ways in which she learned to integrate coaching, breathwork, thought work, and somatics into her life, and how her dedication to this work has changed everything.
Get full show notes and more information here: https://victoriaalbina.com/216
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Join The Shift today!
You cancel plans with yourself the moment someone else needs something. You say yes when everything in you means no. You have watched yourself do it and been genuinely bewildered. The Shift is 12 weeks of structured somatic practice built around the three needs at the root of every Emotional Outsourcing pattern: safety, worth, and belonging. The same foundational methodology as Anchored, structured entirely around your own life. Check it out here: https://feminist-wellness.captivate.fm/theshift