Episode Details
Back to EpisodesHe Goes On Meat-Only Diet, What Happens To His Gout Is Amazing | Dr. Shawn Baker & Greg
Description
Greg manages weight, blood pressure (off meds), A1C, gout, joint pain, and sleep apnea on the carnivore diet.
Timestamps:
00:00 Trailer
00:46 Introduction
06:54 Obesity, sleep apnea, hypertension, pre-diabetes, gout
10:17 Deciding to change diet
14:39 Supportive doctor
19:50 Last time Greg had a gout attack
24:18 A day of eating
27:54 Other people noticing the benefits of the carnivore diet
31:25 Eating low-fat diet
34:32 Fat versus protein on the carnivore diet
37:54 Distance running; sedentary lifestyle
44:26 Downsides to keto diet
47:25 Where to find Greg
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