Episode Details

Part 1 of Episode 6 with Jenna Elizabeth covered a variety of topics related to her fitness journey and personal training. See below for a few topics covered in part 1.

1. Jenna’s journey in fitness and personal training

2. How does she balance her time as a mother of two, fitness, clients, and friendships?

3. What are the common challenges she sees with her clients? How does she help them overcome these?

4. Top nutrition mistakes Jenna sees and her tips to avoid them