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The Body Image Pep Talk You Didn't Know You Needed with Kenzie Brenna
Episode 134
Published 3 years, 2 months ago
Description
In this week’s episode, Bonnie is joined by motivational speaker and popular influencer, Kenzie Brenna.
In today’s episode Bonnie & Kenzie will discuss:
- Kenzie’s personal body image story
- Dealing with negative comments about your body
- Reframing your expectations when it comes to healing your body image
- How life becomes more exciting when you stop dieting
- Signs that show your body image is improving
- What having a positive body image really means
- and so much more!
Connect with Kenzie:
Instagram: @kenziebrenna
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