Episode Details
Back to EpisodesWhy we want to eat veggies but end up eating pizza - the science of short-term decisions we wish we didn't make.
Season 2023
Published 2 years, 11 months ago
Description
TUNE IN TO LEARN:
Why do we often end up making decisions we later regret?
Like we know eating pizza 🍕 isn't aligned with our fitness goals and we still choose it over broccoli 🥦, why is that?
And what can you do to change it based on neuroscience research?
HEALTH, NUTRITION COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter