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Cynthia talks about Inner Child work by explaining theories, the brain science and polyvagal toning, and she shares how re-parenting her inner child has helped her relationships and bandwidth for stillness and joy. 

Cynthia makes her keynote pitch as to how "Healing Your Inner Child" is not only "doing the work" but most profoundly, it is Inter-generational healing. Tap in. 

If you have a question for Cynthia about Inner Child work or ancestral healing through Epigenetics, or have an episode topic you'd like to hear about, email cynthia@rootedinreflection.org