Episode Details

This week, I’m talking about beliefs. Specifically, the beliefs which support us but also, those negative beliefs that you may be carrying around with you, which aren’t helping you to get to where you want to be.

Before you can make any changes, you need to start by believing that change is possible. So, in this episode, we explore where our beliefs come from and how to change them, making our lives better.

Here are the highlight

(1:27) Something made me sad this week

(4:48) I had an overwhelming desire to get better

(5:57) Believe that you deserve to be happy 

(6:14) Where do beliefs come from?

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