Episode Details
Back to EpisodesGuided Meditation on Consciousness #131
Episode 131
Published 3 years, 4 months ago
Description
This guided meditation explores consciousness through a Tibetan Buddhist lens. What does it mean to be aware? Is your mind limited to your physical body? And who is it that observes your thoughts?
Episode 131: Guided Meditation on Consciousness
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.