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Emile Cairess: meet the rising star of British distance running

Emile Cairess: meet the rising star of British distance running

Season 1 Episode 214 Published 2 years, 11 months ago
Description
On this week's episode, we speak with one of the rising stars of British distance running, Emile Cairess. Already the British 10-mile record holder, Cairess will be taking on the London Marathon next month. He shares with us his refreshingly back-to-basics training philosophy, which includes running with a Casio.

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