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15. 3 Mistakes Most People Make in Recovery and What To Do Instead with Brittany Braswell, MS, RDN, LD
Description
Join host and FINDINGbalance Executive Director, Chrissy Kirkman, as she interviews Brittany Braswell, MS, RDN, LD, on a new episode of The Old School Food Freedom Podcast. In their time together, they dive into the topic of recovery from disordered eating and discuss three common mistakes people make during the process. As a registered dietitian nutritionist specializing in eating disorders, Brittany shares her insights on how to overcome these obstacles and find a path to sustainable recovery. Whether you're just starting out or have been in recovery for a while, this conversation is invaluable for anyone who wants to heal their relationship with food and their body. Tune in to equip yourself with this amazing insight from Brittany and Chrissy Kirkman!
LINKS + RESOURCES:
We love hearing from you! Email your questions/feedback to admin@findingbalance.com
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Brittany Braswell
Christian Treatment Finder Profile
The Joy-Filled Eater Live Course
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FINDINGBALANCE:
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CHRIST-CENTERED RESOURCES TO HELP YOU FIND FREEDOM
Eating Issues Test:
Not sure where you stand with eating issues? Take a test
The Daily Vitamin eDevo:
A free devotional with bite-sized truth emailed 5 days a week
Community Groups:
Find connection with Bible study and prayer groups
Digital Learning Library:
Library of free videos, articles, recommended books, and expert Q&A
Christian Treatment Finder:
Connecting you with Christian providers experienced in treating eating issues.
Lasting Freedom Online Course:
A Christ-centered, non-diet course to work through false beliefs about food and weight so you can live free from disordered eating and body image issues.
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CREDITS:
Music by “MokkaMusic”; track: Old Jeans (Funk)
Production & Editing by Marketing With Wisdom
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The content in this podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe a particular course of action. If you or someone you care about is battling an eating di
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