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#091 Conscious choices, our choice of what to focus on, and finding the blessing in every adversity, with Elpida Frantzeskarou (part 2).
Description
Elpida Frantzeskarou was born in Greece, but she has lived in the Netherlands, Puerto Rico, and now New York. She has an advanced degree in international management, and while she is still professionally employed as a market research consultant, she has a small coaching practice for people who are looking for extraordinary results. She is a trainer for Tony Robbins events, and constantly seeking to learn and grow is for her a way of life!
Listen to the 1st half of this conversation in the previous episode #090
Key takeaways:
● Everything is a choice - understand conscious choices
● The choice of what to focus on and the implications
● Ask "where is the blessing in this?"
Valuable resources:
Facebook: https://www.facebook.com/elpida.frantzeskarou
Memorable quote:
"Start every day with gratitude. If that doesn't work, increase the gratitude."
-Elpida Frantzeskarou
About the host:
I am Agi Keramidas, a knowledge broker and a zealous podcaster. I am a firm believer in the power of self-education and personal development in radically improving one's life.
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A personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement.
Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery, nurture mental health, and create a meaningful, fulfilling life aligned with who they truly are.