Episode Details
Back to EpisodesBrainy Monday: procrastination and cravings have the same cause. Here's April's challenge that will help you stop both.
Season 2023
Published 2Â years, 11Â months ago
Description
TUNE IN TO LEARN:
How to rewire the brain for:
- Healthy food instead of ultra-processed;
- Action instead of procrastination;
- Long-term goals instead of short-term satisfaction.
How you train your dopamine - is how you live your life.
HEALTH, NUTRITION COACH
Change in days - not in years!
"🧠NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter