Episode Details

Episode 035 - This week we continue with Part 2 of an interview with Malone Ranalli from Billy Club Sandwich. Malone continues his conversation with Len & Gary talking about hitting bottom, entering detox and then moving to rehab, where “the journey really begins”. Malone & Gary talk about the death of Little Gregg, BCS performing at the tribute show for Gregg without Malone, and Malone’s missteps attending the show that night. From there the conversation moves to Malone rebuilding his individual relationships with the members of the band, moving from that rebuilding into performing as a band at the 2016 Black & Blue Bowl and then BCS continuing to perform and write new music. The trio also discusses coping with the quarantine, hardcore music, Malone’s personal hobbies, and recovery in general. And of course a top 5!

#theupgrade #theupgradepodcast #podcast #landminestudios #billyclubsandwich #hardcoremusic #nyhc #newyorkhardcore #nyhardcore #maloneranalli #malonebcs #bandlife #90shardcore #2000shardcore #castleheights #addiction #addictionrecovery #recoveryispossible #wedorecover #werecovertogether


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Upgrade your mind - Hosts Len Carmichael & Gary Muttley talk about music, politics, MMA, pro wrestling and all kinds of pop culture. We will also connect with guests from around world to talk, share experiences and probably make fun of people.     

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