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Overrated or Underrated Fitness Topics Part 2 (Creatine, Deadlifts, Motivation, etc.)
Episode 378
Published 2 years, 9 months ago
Description
In this episode, Derek and I return with part two of overrated or underrated. We discuss creatine, whey protein, stretching, fiber, deadlifts for hypertrophy, motivation, getting shredded, and more.
Sit back, relax, and enjoy!
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