Today, we are talking about Reason #3 why you need to make time for health and fitness, which is You Will Have More Energy.
Another great reason to take care of your body through exercise and a healthy diet is that you will have a lot more energy when you do so. Do you drink a lot of soda? Do you drink enough water every day? Do you fail to exercise on a daily basis? Just cutting out sugary drinks and adding 15-20 minutes of exercise will make a WORLD of difference for your energy level! You will not BELIEVE how much better you will feel if you can make consistently healthy choices for yourself.
Tune in tomorrow for reason number 4 to make time for health and fitness.
Subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/)
Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/.
Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.
Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.
As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance.
Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
If you get value from these Accountability Minutes, please take a minute to leave me a short rating and review. I would really appreciate it and always love to hear from you.
Published on 1 year, 9 months ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate