Episode Details
Back to EpisodesHow to Enter a New Reality + a Mindfulness Practice to Get You Into Alignment
Season 7
Episode 41
Published 2 years, 11 months ago
Description
How can you find the gift in every moment and come back to yourself? Cathy shares some pieces from her retreat, including how to slow down and savor the present, how to create change through your vibration, how to step into alignment, and how to mentally rehearse the life you want so that it becomes your reality.
- Sign up for Cathy's retreat, June 25-27 in Boca Raton! Cathyheller.com/retreat