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STEVE WEATHERFORD: Mornings and mindset to level up with a Super Bowl champion
Description
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Steve Weatherford (timecode from start of the actual interview)
00:01:07 - Journey to his elite physical and mental performance.
00:04:01 - What you can do to up the level of your mental & physical performance.
00:06:43 - Tips for the non-professional athlete
00:08:47 - Daily routine
00:14:36 - Morning routines that get you prepped for the day
00:20:20 - What does he find most fulfilling/challenging at the moment?
00:23:47 - Balancing faith, Family, and fitness
00:28:17 - What do you hope your legacy is?
00:35:18 - Being at the Super Bowl with his son.
00:39:04 - What are the qualities he defines as those of a good father?
00:51:44 - How does he view masculinity?
00:56:06 - What is one thing that if added or taken from your life would have the greatest impact on you.
00:56:47 - What are your core values.
ABOUT MICHAEL TRAINER
Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers around the world. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.
His work explores what it means to be fully human—through meaningful relationships, ancient wisdom, modern science, and extraordinary experiences.
Featured in Forbes, Inc., and Good Morning America.
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