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Before we were moms, we were women - actual individuals who did things she enjoyed, went places she wanted, had interests and friends and hobbies and a life of her own. And then we became moms, and our identities began to revolve around our children. As they become teens and start getting their own activities, interests and lives, it leaves a literal hole in our lives – or at least in our schedule. We're getting some space to breathe and are coming to the realization that we can fill that space with us – or whoever we even are at this point. I have a conversation with Certified Life Coach Marybeth Cale of Estuary Coaching about finding ourselves for this next portion of our journey. 

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