Episode Details

How To Set Weight Loss Goals

Episode 103 Published 5 years, 9 months ago

Have you set weight loss goals for the new year? If so, the question is - did you set them right? Or did you accidentally sabotage yourself?

Are you all excited, pushing toward your goal, but in reality you’re cruising head-on into a massive storm?!

In today’s episode, I share a personal story of not reaching my goal. Then I explain 3 big things we can all learn from my “failure”.

Don’t be a victim of your New Year’s motivation! Grab your notepad and pen, and learn how set goals and see goals the right way!