Episode Details

I am very excited to tell you that this weeks episode is about my Marathon Ready Retreat organised by the Frothy Coffeeman and Paul Rooker, two absolute gents.  Have a listen to find out about my exciting week and all the awesome people I met including the legendary Ben Smith who ran 401 marathons in 401 days and one of the nicest blokes I have ever met. Did I enter a marathon at the end of it, listen to the very end to find out if I did. 

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