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#195 - Ketones, Insulin Resistance, Measuring Insulin, Alcohol, Resting Heart Rate, Heart Rate Variability, And More!


Season 1 Episode 195


Visit IFpodcast.com/episode195 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!

1:10 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order!

8:40 - LMNT: For A Limited Time Go To DrinkLMNT.Com/Ifpodcast To Get A Sample Pack For Only The Price Of Shipping!!

14:30 - Listener Q&A: Sallie - Question For Gin

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23:25 - Listener Q&A: Michelle - In Search Of Lower Insulin

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36:15 - BIOPTIMIZERS: Go To bioptimizers.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% On Any Order!

23:25 - Listener Q&A: Sara - HANGRY Still - Sometimes

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43:30 - Listener Q&A: Kelly - Alcohol Effects On Resting Heart Rate


Published on 4 years, 11 months ago






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