Episode Details
Back to EpisodesIngrid Ostbye - The Circle of Control and how trauma shows up
Description
In Episode 36 of #GetJasched, I'm joined by Ingrid Ostbye, a registered nurse, and Clinical Nurse Consultant currently working in the area of peer support, as well as being a Health Coach and consulting new parents with sleeping and feeing routines. Ingrid is also studying to be an End of Life Doula, completely that 'circle of life' in her work!
In this conversation, we dive into the Circle of Control and how that helps us find more peace and ease, even amongst what's triggering us, as well as the theory behind determining between feelings and facts.
Such a great, holistic conversation!
LinkedIn/Facebook: Ingrid Ostbye
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