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BodCast Episode 169: The History of Xero Shoes and the Power of Sprinting
Season 5
Episode 169
Published 3 years, 2 months ago
Description
In this episode, Tim talks with the co-founder of Xero Shoes, Steven Sashen, about the physics of sprinting and the glorious birth of Xero Shoes.
This is a very fun conversation that you will absolutely love. To check out Xero Shoes, click here:
https://xeroshoes.com/go/OSi
To check out the book by David Epstein, The Sports Gene, click here:
https://amzn.to/3JT9mLf
To check out Born to Run by Christopher McDougall, click here:
https://amzn.to/42tuDSK