Episode Details

Heart coherence. Have you heard of it? It means that you can create a  connection between your heart and your brain. The science here is fascinating. It can be measured! Feeling the emotions in your heart connects them with your head. Being intentional creates this connection  or "heart coherence". When you feel it you notice how you actually feel different. Try it. Take time today to close your eyes, feel the love in your heart, and focus on feeling it in your brain. I love you.  I'm  Dan Clark. https://tinyurl.com/y4kropz2