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Supplement Myth Busting Series: Stevia & Artificial Sweeteners
Season 3
Episode 6
Published 3 years, 7 months ago
Description
In this episode, I cover artificial sweeteners & other natural non-nutritive sweeteners like stevia. Are they safe to consume and how much? What even are they and how are they made? I also cover recent research findings (such as the newer 2023 study on erythritol) & what I tell my clients too.
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