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Coach's Corner - Body Dysmorphia, Dieting, and Muscle Building
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Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format next week.
On today’s episode I talk about some recent struggles with body insecurities and how these insidious thoughts can adversely affect our long-term goals. I also talk about WeightWatchers recent announcement that they are acquiring a company that now gives them the ability to sell prescription weight loss drugs to their clients.
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