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#270 Why You Should Skip Diets This Year, Breaking Free of Diet Conditioning and Setting Mindful Health Intentions
Description
Self-care podcast exploring Why You Should Skip Diets This Year, Breaking Free of Diet Conditioning and Setting Mindful Health Intentions.
TOPICS::
** Why You Should Skip Diets This Year (05:55).
** Breaking Free of Diet Conditioning (22:34).
** Setting Mindful Health Intentions (28:28).
NOTES::
Show notes: amberapproved.ca/podcast/270
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SHOW LINKS::
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