Episode Details

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

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When I work with older ADHD women they often ask me, "I've made it through life this far, what would really change if I got a diagnosis?" Well, self-leadership coach and author Angela Raspass is here to answer that question, and her response is "everything."

Angela was diagnosed last year at 53, and even she was shocked by just how drastically her life was altered when she started to understand and accommodate her ADHD. She was lucky enough to find a medication that works for her brain, but Angela credits the biggest improvements to lifestyle and positivity changes, which have manifested into better relationships with her business, her family, and most importantly, herself.

Angela's ADHD diagnosis allowed her to finally feel like she was taking the reins on her own life after so many years of not realizing the reins were even there. I hope her story inspires you to grab your own reins no matter your age.
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Resources:

• Website: angelaraspass.com.au, angelaraspass.com.au/anchored (a new program)
• Instagram: @angelaraspass
• LinkedIn: Angela Raspass
• Promo Codes:
  • Angela Raspass SMARTSTRENGTHS - for $50
  • Angela Raspass SMARTBOOK - for $10 off

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🌐 Visit my website: https://tracyotsuka.com/

ADHD isn’t a productivity problem. It’s an identity problem.

That’s why most strategies don’t stick. They were not designed for how your brain actually works. If you’re ready to stop fighting your brain and start building a life that fits, start here: https://programs.tracyotsuka.com/sign-up

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