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Are You a High Achiever or a Perfectionist? Here’s How to Tell (and Why It Matters for Your Burnout Recovery)

Are You a High Achiever or a Perfectionist? Here’s How to Tell (and Why It Matters for Your Burnout Recovery)

Published 3 years, 1 month ago
Description

Do you feel haunted by the “never enough” gremlins? Feeling like no matter how much you achieve or how much you get done, it just never feels like quite enough. There’s always more you could be or do. This is exactly what we are talking about in this week’s episode with Dr. Kara Pepper.

You’ll learn:

  • how she took the leap from traditional medicine into creating a telemedicine practice that aligns with her values
  • how to distinguish between healthy striving and maladaptive perfectionism
  • why carving out space and time to “rest” is actually one of the most productive things you could do.

I absolutely love this conversation and I cannot wait to share it with you.

GUEST LINKS:
Facebook: Kara Pepper MD
Instagram: Kara Pepper MD
LinkedIn: Kara Pepper MD
Website: https://www.karapeppermd.com/

Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.

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Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 100khealer.substack.com/subscribe
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