Episode Details

Travis is a health coach who has experienced many health problems, including brain-based issues, chronic headaches, and gut disorders. He tried several diets before discovering the carnivore diet, which he has been following for seven years now. Travis believes that the carnivore diet is the human-appropriate diet and has seen the positive impact it has had on his own health and that of his clients. He is passionate about researching and educating others on the benefits of this way of eating. Read Travis' story here: https://carnivore.diet/travis-improved-mental-health-skin-issues-ulcerative-colitis-carnivore-diet/

Also find Travis:
Instagram: @sher.health
Facebook: @sherhealth

Timestamps:
00:00 Trailer
00:48 Introduction
02:54 Growing up as a kid with health issues
06:16 Having multiple heart surgeries
08:42 Stem cells, antibiotics
11:03 Blood sugar and infection rates
12:28 Sustainability of carnivore diet
15:05 Feeling good on the carnivore diet
17:11 Relationship between psoriasis, autoimmune disease, and gut health
19:15 OCD and mental health on the carnivore diet
21:50 Canada's medical assistance in dying program 
24:27 Glucose problems
27:02 Reintroducing foods on the carnivore diet
29:38 Higher triglycerides 
32:34 Carnivore diet and family
35:05 Getting off medications on the carnivore diet
37:22 Exercise
39:21 Being a productive member of society
41:03 Affordability of carnivore diet
42:43 Carnivore diet impact on the environment
44:30 Social media reactions to carnivore diet
47:34 Where to find Travis

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#FatAdapted #Carnivore #sugarfree  ‪