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The Power Of Visualizing One's Future
Episode 5
Published 5 years, 7 months ago
Description
On this episode, Your favorite Dietitian and host, Bonnie Roney will talk about the Power of Visualizing your future with some help from a passage in 7 Habits of Highly Effective People by Stephen Covey. Bonnie will touch on such topics as:
- Finding parallels with the "book" and your food freedom journey.
- Helping you look at the big picture of your life.
- Coming face to face with yourself.
- What do you want people to say about you?
- Seeing your destination.
- Bonus: Positive affirmations
Additional Resources: 7 Habits of Highly Effective People by Stephen Covey (affiliate link)
Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!