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Aligning intuitive eating and body image with Molly Seifert

Aligning intuitive eating and body image with Molly Seifert

Episode 15 Published 5 years, 5 months ago
Description

On this episode, Bonnie is joined by Molly Seifert. Molly is a Body Image coach who teaches highly sensitive women how to end the war with their bodies and shift into a life of radical self-love. It lights her up to see women step into their own power and own their wholeness! They will touch on such topics as:

  • It’s not always about your body image
  • 4 main tenants of highly sensitive people
  • Your body is always communicating with you
  • Dealing with the uncomfortable
  • Intuitive eating aligning with body image
  • Finding who you are
  • The causes and solution of body image

Additional Resources: Connect with Molly:

Insta: mollykatewellness Website: www.mollykatewellness.com Freebie: 21 Days to Stop Obsessing about Food and Your Body 

Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!

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