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Use Writing to Regulate Emotions And Choose To Be Happy! | Ep 109

Use Writing to Regulate Emotions And Choose To Be Happy! | Ep 109

Season 1 Episode 109 Published 2 years, 9 months ago
Description

This is a special Podapalooza episode, featuring 2 guests!

Firstly Ash shares her health story of having a parasite that went undiagnosed for a long time, while she suffered symptoms that were atypical of a parasite. Eventually, it was diagnosed, and in her healing journey, she decided that she wanted a life of more ease, and to use her passion for writing. She started the Story For Breath School, an online school that uses writing and language to calm the nervous system and bring more inner exploration into your life. 

Then Angie shares how she was so unhappy she chose to end her life, except it didn’t end in the moment she thought it would and that told her she was here for a reason. Even though she was extremely unhappy, others told her she made them happy and so she stepped into bringing happiness to others, developed her own system for taking people out of their unhappiness and into creating a life of happiness, through a 3 step process of Triage > Tools > Transform. If you are feeling stuck in sadness, carrying around baggage from your childhood or past generations or past lives, reach out to Angie to learn more about her program. You can choose to be happy!

 

Facebook group: www.facebook.com/groups/thesoulfilledsisterhood

 

Your Guided Health Journey Membership

https://yourguidedhealthjourney.com/membership-programs/

Health Kickstart Program:

https://yourguidedhealthjourney.com/health-kick-start-detox/

Linktree:

https://linktr.ee/yourguidedhealthjourney

About the Guest:

Ash Wylder:

Ash Wylder is the founder of The Storybreath School, a space for highly sensitive people to learn to write. Her goal is to help you pass the pen to your mythopoetic identity and entice your muse back from the neighbor's hot tub to your writing desk. This is soul-deep support for creative living. She helps people through 1:1 coaching and poetry courses that explore the anatomy of the soul. She integrates the cross sections of a deep passion for neuroscience, skill development, and mind-body connection into all of her coursework.  No matter where your blocks come up, she can teach you, step-by-step, how to unlock them in trauma-sensitive and neuroscience-backed ways. 

 

Contact: The Storybreath School

 

Angie Langley:

Known as THE HAPPINESS EXPERT, Angie specializes in intuitive healing, energy healing, and trauma healing.

Angie's helps women who find themselves facing trauma and loss to have an amazing breakthrough into their happiness so that they can magnetize the life they always dreamed of and be the person they want to be.

Among her many contributions to the world, Angie founded The Soul-filled Sisterhood group, where she hosts SISTERHOOD TV every week.

In her spare time, she loves to cook, read, and walking her furry accountability partner Scooby-Doo to the Walton Lighthouse

 

Fb: https://www.facebook.com/angieplangley

 

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but help

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