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8 Hours of Binaural Beats & Soothing Music for Sleep | 8 Hz Theta Waves for ADHD, Stress, & Anxiety Relief
Description
✨ Support the show with Premium (Ad-Free) -- 8 hours of 8 Hz theta wave binaural beats with calm and soothing music to get you relaxed and ready for sleep. The 8 Hz theta wave binaural beats are great for reducing stress and anxiety, and alleviated the symptoms of ADHD and depression. Use our deep relaxation music and binaural beats for beautiful sleep tonight.
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Listen to more of our music on Spotify:
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Listen to our other sleep podcasts:
😴 8 Hour Sleep Music: Spotify | Apple
💤 Deep Sleep Stories: Spotify | Apple
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💡 How to Use This Podcast for Best Results:
For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfo