Episode Details

Dave Feldman is a senior software engineer, lipid and cholesterol investigator, and self-experimenter. He's done a ton of tests on himself over the past 4 years that are making huge waves in the nutrition world. He's helping the world rethink cholesterol and go away from the standard lipid hypothesis to the energy model of how our lipid system works. He's got a great facebook group with an active audience of Lean Mass Hyper Responders. He also travels around the country speaking at conferences

This is a must-listen if you have high LDL cholesterol on a high fat diet or still think that cholesterol is bad. You should also go back and listen to the Ivor Cummins episode in season 1 which gives more of a foundation of knowledge and a bunch of other great info on the topic.

We jump straight in and get technical in the beginning, but stick around. We backtrack and give a lot more context and explain things more clearly. You'll want to keep going even if we get into the weeds because we come out again and go over a lot of useful information and ideas.

This might be the last time you hear from me before the Food Lies Indiegogo campaign ends. This is the last chance to preorder the film and support us. The crowdfunding ends Monday, April 1st at midnight. We have a ways to go, but if we get support in these last few days I think we'll hit our goal. We're still looking for private investors who want to get equity in the film by contributing $15k or more. Please reach out or pass this along if this is a possibility.

Thanks so much, I'm really in love with this community. You've all been so supportive and it looks like we're going to be able to make a super high quality film to get this information out to the world without any outside interests or producers stepping in and influencing the message. Click through the link in the show notes or from FoodLies.org. Now let's hear from the great Dave Feldman.

https://www.indiegogo.com/projects/food-lies-post

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Show Notes

• We jump straight into his carnivore experiment
• He unexpectedly had very high triglycerides after a short time eating only beef products
• How much things like fasting affect lipid tests
• New blood test protocol doesn't even ask you to fast even though if you're eating a low carb diet and eat a fatty meal before your blood test you're loading your body temporarily full of triglycerides that will throw off the test
• We back up a bit and start from the begining with his story of how he got into this cholesterol world
• Cholesterol is like a distributed systems network
• The less fat he ate (on a keto ratio) the higher his cholesterol would go. So to lower his cholesterol he would just have to eat more fat before his test
• This is disrupting the whole standard medical community in 2 ways - they don't think it can change that much over the course of a few days, and it's also the opposite of what they say - they believe more fat should be bad
• What is the lipid hypothesis?
• There's no study that really confirms this hypothesis
• He thinks LDL particles have 2 purposes - first to deliver energy, then to patrol
• The energy delivery might only be an hour, but they can "patrol" for 2-4 days
• There's other purposes we haven't