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Author Kelly Browne - Creating Mindful Forgiveness
Season 7
Episode 236
Published 3 years ago
Description
Trauma survivor Kelly Browne evacuated her parents during the SoCalGas Aliso Canyon Blowout over Los Angeles — the worst environmental gas disaster in U.S. history. As her mother spiraled into a fatal cancer diagnosis from the toxic exposure, Browne's daughter was thrown from a horse at an unlicensed equestrian camp, breaking her neck. Browne sought trauma therapy for herself and family, digging deep to embrace the tools she teaches in this book, forging ahead with tenacity, acceptance, forgiveness, and navigating a way to find her personal peace amidst the pain. Browne is a well-known gratitude expert on thank-you notes for adults and children. She is the author of the bestselling series in its category: 101 Ways to Say Thank You: Notes of Gratitude for All Occasions (Sterling 2008, 2nd edition, 2015); 101 Ways to Say Thank You! Kids & Teens (Cedar Fort, 2015); and 101 Ways to Say Thank You: Notes of Gratitude for Every Occasion (Adams Media/S&S, 2022). To learn more, visit https://www.kellybrowne.net/, or follow the author on IG at https://www.instagram.com/kellybrowne6/.
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Follow Elizabeth Hamilton-Guarino and Dr. Katie Eastman for more inspiration, tools, and real-life conversations on peace, change, success, and gratitude.
Peace isn’t something you find.
It’s something you practice.