Episode Details

Snippet of wisdom 11.

In this series of "Snippets of Wisdom", I select my favourite, most insightful moments from previous episodes of the podcast.

Today’s snippet of wisdom comes from my conversation with Tim van der Vliet, who is a breathwork instructor and YouTuber.

The snippet I chose to play for you is about the 7-minute “minimum morning routine. It’s about starting doing something yourself everyday.

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𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣

Listen to the full conversation in episode 208:

 https://personaldevelopmentmasterypodcast.com/episode/208-tim-van-der-vliet-on-breathwork-as-the-key-to-happiness-having-a-minimum-morning-routine-and-learning-to-listen-to-your-bodys-intelligence

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For a FREE ebook containing the best practical insights and implementable action points from the podcast:

https://PersonalDevelopmentMasteryPodcast.com/ebook

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𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣

I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives.

Visit my website: agikeramidas.com⁣

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A personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement.

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