Episode Details

TIMESTAMPS

00:00 Intro

00:55 Does the dopamine fast actually reduce dopamine

01:30 Overview of the Dopamine Fast

02:00 Functions of Dopamine

05:15 Dopamine in the body

11:21 Dopamine overload

14:00 Dangers of a dopamine fast

16:55 Dopamine Fast Alternative (Small lifestyle changes to reduce HPA-Axis overstimulation)

Learn more about your ad choices. Visit megaphone.fm/adchoices