Episode Details

3 Hacks to Feel More Love For Your Body Today

Episode 14 Published 3 years, 5 months ago

Have you ever looked at an old photo of yourself and thought “Wow, I look so skinny in that picture! I’d be happy to weigh what I weighed then!”

…and yet you remember when that picture was taken.

You felt self conscious then.

You wanted to lose weight then.

You were thinking THEN … “I’ll be happy when I’m X weight or when I lose 10 lbs.”

How much of our lives do we spend living for “when”? Chasing that horizon of happiness that happens at some imaginary “when”?

Today we’re going to talk about:

How living in “when-land” hurts you
And what you can do right now to START LIVING AND LOVING AND FEELING HAPPY TODAY.

Ready? Let’s get after it.

Learn more!