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How To Lose Weight After 40
Season 1
Episode 8
Published 2 years, 11 months ago
Description
Time and time again, women reach out to me because weight loss becomes seemingly impossible after age 40. So in this episode, I explain why that happens, with a particular focus on sex hormones and how to start balancing them.
I also explain why it can be difficult to find 'free' information online about how to balance your hormones, share my favourite fact of the week all about broccoli and answers a listener's letter.
Register for my free masterclass: https://www.louisedigbynutrition.com/meno-belly