Episode Details

If you are feeling run down by the daily grind of life and are longing for more presence and calm in your every day, this episode is for you. I’m sharing in-depth about my personal wellness journey.

You’ll learn:

• the gateway personal growth habit that makes all other changes possible
• how to give yourself permission to rest without guilt
• the go-to tool I use for processing my emotions.

These 3 wellness practices have fundamentally shifted the way I experience life and I am so excited to share them with you.

Join us for the Alma Ser Retreat in Lagos Portugal- May 21-27. Over the 6 days you will learn how to create a life with LESS stress & MORE joy.  Interested? Book a call with Chelsea https://calendly.com/coachchelsmd/retreat

Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.

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Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.