Episode Details

It's been a long time coming... I think I might have went too easy on them. You'll have to let me know! Here's a long-awaited, highly requested dietitian review of Weight Watchers (WW®).

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Read the article associated with this episode here.

• [1:18] Origin of WW
• [3:19] Rebranding of WW
• [5:47] What is WW
• [7:56] Points system of WW / How are points calculated?
• [10:00] Zero point foods list
• [12:52] WW Plans - what are the differences?
• [15:55] How much does WW cost?
• [17:09] WW Coaches
• [21:10] Why WW doesn't work
• [23:02] WW and Ozempric / Wegovy
• [24:40] WW vs other diets
• [29:36] The dark side of WW
• [35:06] WW failure stories
• [39:00] Who is WW good for?

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