Episode Details
Back to EpisodesEp. 120: What Does Toxic Shame Look Like?
Description
Understanding how your child's - or your - behaviors protect against re-experiencing toxic shame and what it looks like will help you along the way to healing toxic shame.
In this episode, you’ll learn:
- What behaviors might you see that are related to toxic shame
- How and why behaviors protect us from re-experiencing toxic shame
- How Internal Family Systems helps us make sense of these behaviors
- How toxic shame can protect us from experiencing the grief of aloneness
Resources mentioned in this podcast:
Robyn's Book: https://robyngobbel.com/book/
The Club: RobynGobbel.com/TheClub
Ilyse Kennedy's book: The Tender Parts: A Guide to Healing Trauma through Internal Family Systems Therapy.
Read a summary or the full transcript at: RobynGobbel.com/toxicshame2
We're kicking off 2026 with a LIVE webinar- Creating Felt Safety! Attend live and watch the recording- PLUS get a huge folder of digital resources including a workbook all about how to impact YOUR felt safety!
Register at -----> RobynGobbel.com/FeltSafetyWebinar
Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub
:::
Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book
Join us in The Club for more support! robyngobbel.com/TheClub
Sign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/Immersion
Follow Me On:
Facebook
Instagram
Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)