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Ep. 120: What Does Toxic Shame Look Like?

Episode 120 Published 2 years, 9 months ago
Description

Understanding how your child's - or your - behaviors protect against re-experiencing toxic shame and what it looks like will help you along the way to healing toxic shame.

In this episode, you’ll learn:

  • What behaviors might you see that are related to toxic shame
  • How and why behaviors protect us from re-experiencing toxic shame
  • How Internal Family Systems helps us make sense of these behaviors
  • How toxic shame can protect us from experiencing the grief of aloneness

Resources mentioned in this podcast:
Robyn's Book: https://robyngobbel.com/book/
The Club: RobynGobbel.com/TheClub
Ilyse Kennedy's book: The Tender Parts: A Guide to Healing Trauma through Internal Family Systems Therapy.

Read a summary or the full transcript at: RobynGobbel.com/toxicshame2

We're kicking off 2026 with a LIVE webinar- Creating Felt Safety! Attend live and watch the recording- PLUS get a huge folder of digital resources including a workbook all about how to impact YOUR felt safety!

Register at -----> RobynGobbel.com/FeltSafetyWebinar

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Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Sign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/Immersion

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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)

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